Sunday, March 25, 2012

Massage Therapy and the Entrepreneur


massage, massage therapy, massage school, career, business opportunities


The demand for massage therapists is growing. Does this translate into real opportunities for serious financial gain and career growth?


Some people enter massage school to help others through the power of healing touch. Some attend massage school to work in a particular field such as sports medicine or in a spa environment. Others receive massage training to satisfy a different ambition. They want to:

¨ Own their own business
¨ Be their own boss
¨ Make a lot of money

The massage industry is not immune to capitalistic instincts. Nor should it be.

Many massage schools tout the income potential of a career as a massage therapist. Income projections for a good massage therapist range from $50-$75 per hour. That translates to about $65,000-$100,000 a year depending on the number of clients served each day. This also requires that you are working independently and managing your own client base.

As attractive as a six-figure salary for providing massage therapy may be, the reality is that the median income for a massage therapist is $35,000. Many massage therapists only work part-time and quite a few are working in spas or health clubs as an employee or sub-contractor. So apparently, the big money in massage therapy goes to those that own their own business and practice full time.

So can you make big bucks as a massage therapist?

It is definitely possible to make a quite decent living as a massage therapist. But don’t expect to strike it rich right out of massage school. You will have to build up a fairly substantial client base and that doesn’t happen overnight. Many new massage therapists go to work in a spa or health club to gain experience and build a reputation. Others perform massages for a very low fee or even for free just to get some buzz going about their capabilities. It can be a slow go once a therapist is out on their own and quite a few massage therapists call it quits as a full time enterprise early on.

As in any business it is usually the person that works the hardest and provides the best service that becomes successful. It takes patience and perseverance to build a business from scratch. It also takes some decent business skills. A self-employed massage therapist should be prepared to spend time managing financial records, keeping licenses current, filing taxes appropriately and treating their massage therapy practice like the business enterprise it is.

If starting at square one and taking the slow road to success is not appealing you may want to consider jump-starting your massage business by making an investment in a massage franchise. For a mere $39,000 you can become the proud owner of a Massage Envy franchise.
Massage Envy is a hot new franchise that currently boasts 101 units in operation with a total of 274 franchise units awarded. The company offers a recognized brand, training program and ongoing support for franchisees. Each Massage Envy clinic offers a variety of massage modalities and is open 7 days a week. As an owner you would employ multiple massage therapists. Heck, you don’t even have to be a massage therapist to own a massage business like this one.

There is no doubt that the demand for massage is growing rapidly and the need for massage therapists will grow right along with it. Those therapists with excellent massage skills, good business sense and a dedication to service can expect to make a comfortable living. Others can take satisfaction in helping others to deal with pain and stress while making some decent part-time income.

Aromatherapy Massage Oil – Adding Ease To Your Life


Aromatherapy Massage Oil, essential massage oils, aromatherapy treatment



Aromatherapy massage oil has gained popularity now a days due to the benefits attached with it. It can be put to diverse purposes depending on your need and requirements. Learn how aromatherapy massage oil can help you get stress free and gives you a right push to make a fresh starting.

Hectic schedule may be leaving you stressful resulting in enormous strain and pressure. If you too are caught up in the same situation and looking for a solution to relieve the stress, then massage with aromatherapy massage oil can be the perfect solution to get relaxed and regaining the freshness that you had missing for a long time.

Massage serves as an active stress antidote. Various massage oils are available in the market but if you are looking for the best and the natural one then aromatherapy massage oil would definitely pose to be the best option.

Nature presents the best cure. In the past, natural herbs were used as an ailment to curb the disease and other problems. But, in the past few decades whole arena has changed there has been a rapid increase in the usage of chemicals, which have adversely affected the body and skin of many people.

But, aromatherapy has introduced a breakthrough to the shell of troubles that artificial oil massages has been creating. Relax and cure various joint with a little massage all over your body with aromatherapy massage oil.

Aromatherapy massage oil can be put to diverse uses namely relaxation, romance, stress reliever, children’s massage and many more depending on your aspirations and needs. Just a simple massage with aromatherapy massage oil works as a helpful healing process, where disease or injury has occurred in muscles, connective tissues, bones or any other part of the body.

You can choose the most appropriate massage oil that suits your needs and aspirations the best. If you find it difficult to decide which aromatherapy massage oil is appropriate for you, seek the advice of professional cosmetologist who can guide about the suitable oil that suit your type of skin to the best.

You can look for massage oils in the shops nearer to your home. But, in case you don’t want to indulge in troubles involved in going out and shopping. One more easier and faster option is available, the Internet. You can browse through various sites selling access wide range of aromatherapy massage oil. They also give you the benefit of reasonable low prices on bulk purchase of aromatherapy massage oil.

Internet can be the one stop shop for you, you can compare the prices of massage oil offered by various sellers and can choose the appropriate message oil accordingly.

Get stress free the natural way with aromatherapy massage oil that can help you relieve the stress by activating your body cells and toning your body. Make the best use of Internet shopping that gives you an added advantage of getting the desired massage oil from the comfort of your home.

How to Start a Career in Massage Therapy


massage, massage therapy, massage techniques, massage tables


An informative article with advice on establishing a career as a massage therapist.



Massage therapy can offer senior citizens a number of benefits that will greatly improve their sense of health and wellbeing. As the population continues to age, it is important to consider ways that we can work to improve the lives of those affected by the passing of time. A number of studies have shown that massage therapy can have a direct impact in managing the effects of aging. It has also shown promise in bringing comfort to those suffering from arthritis and other physical ailments.

As people age, they naturally become less active. This lack of physical activity can lead to the onset of other conditions which, if not dealt with, can greatly reduce their quality of life. The National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) has been promoting the use of massage therapy for some time now. According to a recent study, there is a general awareness of massage therapy but a lack of understanding of its direct benefits.

In the case of senior citizens, there are a number of benefits that be derived from therapeutic massage. According to the Touch Research Institute, it is extremely useful in the treatment of Alzheimer's patients, as it can facilitate relaxation and communication. In the case of arthritis sufferers, it can greatly assist in pain management and help increase range of motion. It also triggers natural joint lubrication, which is extremely important for those suffering from arthritis.

Massage therapy has also shown promise by helping to increase strength and muscle coordination. It can also greatly improve one's posture by reducing muscle tension, which has the added benefit of assisting seniors with a higher quality of rest. Massage has also been known to boost one's natural energy levels, along with their mental awareness. Study after study has shown that there is a place for massage therapy within the health care community.

More and more people are becoming aware of the benefits of massage therapy. In an age where the common approach to pain management has been dominated by the interests of the pharmaceutical industry, massage therapy has shown to be an effective and natural solution to the ailments associated with process of aging. If you or a loved one are interested in learning more about the benefits of therapeutic massage, please visit the website mentioned below.

What Kind of Massage is Right for You?

menopause,healing,massage



The truth is, massage is one of the best things you can do for yourself; especially during times of change such as menopause. Find out which kind of massage is best for you.



Massage feels sinfully good, doesn't it? The truth is, massage is one of the best things you can do for yourself; especially during times of change such as menopause.

This soothing therapy has been shown to lower blood press, reduce muscle pain, improve joint flexibility and alleviate headaches, just to name a few of its healing powers.

Most people think of massage in terms of muscle aches, but it's much more than that. It increases blood flow to your muscles, tissue and every cell in your body which brings oxygen and nutrients to these critical areas. It also stimulates lymphatic flow, improving tissue drainage and the immune system.

Here are some of the different strokes you have to choose from:

Acupressure
An ancient Chinese technique involves the therapist using his fingers to press key points on the skin to release muscle tension and promote circulation and energy flow. Acupuncture and acupressure use the same points, but acupuncture involves needles. The pressure restores balance to the body and treats ailments such as headaches, menstrual cramps and constipation.

Swedish Massage
This is probably the most common form of massage in the US. Its main goal is relaxation and improved circulation. The therapist applies oil to the skin and uses flowing strokes and kneading movements to relieve tension from the muscles.

Deep Tissue Massage
This type of massage is more vigorous and uses various styles to loosen the muscles. It helps break patterns of tension, relieves chronic pain, including inflammation-related pain such as tendonitis and improves range of motion.

Shiatsu
Shiatsu is Japanese for “finger pressure.” This technique is similar to acupressure where the practitioner uses their finger, thumb, palm, elbow, knee (and sometimes even walk on you) to put pressure on acupuncture healing points. This unblocks the flow of energy and encourages blood and lymphatic flow. It also promotes relaxation and strengthens the body against disease and restores balance.

Sports Massage
This treatment incorporates several massage techniques which is great for athletes. It keeps the body flexible, increases performance and assists in rehabilitation from an injury.

Hot Stone Therapy
During this therapy, heated stones are placed strategically on the body which dilates blood vessels and gets blood and oxygen flowing into tense areas. It can feel like a body “rush.” The soothing heat can also prepare the body for deep-tissue work as well as alleviate PMS symptoms.

Aromatherapy Massage
The therapist incorporates essential oils extracted from herbs, flowers and roots into the massage. They select the proper oils based on a particular physical condition and blend them into a massage oil or lotion. The end result is a relaxing massage tailored to your individual needs.

Reiki
This therapy is an Eastern method meaning “universal life energy.” It brings healing energy to the organs and glands in order to bring the body back into balance and help prevent disease. The massage practitioner places their hands on or just above the body to realign chakras and dissolve toxic substances from your physical and emotional being. People often feel warmth or tingling sensations during Reiki.

Pregnancy Massage
This massage focuses on a pregnant woman's needs including swollen hands and feet, stress on weight-bearing joints, exhaustion and lower back pain. And of course the practitioner positions you to accommodate your baby bump.

Craniosacral Therapy
This therapy involves the Craniosacral system which extends from the skull to the bottom of the spine and consists of the brain, spinal cord, cerebrospinal fluid and surrounding membranes. The practitioner uses a light touch to restore cerebrospinal fluid movement. This can help treat such conditions as headaches, eye and ear problems as well as whiplash and back pain.

Hand Massage: The Secret To Having Unimaginably Beautiful Hands


Most people are vain about their hands. This is because they are, aside from the face, what is apparent first and foremost to other people. It is likewise pleasant to see hands that are clean and white. Hands which are dirty and neglected are a disgrace and may cause people to form negative opinions about their owner.

It is, however, difficult to maintain the softness and cleanliness of one’s hands. This is obviously because they are the ones being used to help oneself aro...

Most people are vain about their hands. This is because they are, aside from the face, what is apparent first and foremost to other people. It is likewise pleasant to see hands that are clean and white. Hands which are dirty and neglected are a disgrace and may cause people to form negative opinions about their owner.

It is, however, difficult to maintain the softness and cleanliness of one’s hands. This is obviously because they are the ones being used to help oneself around. They clasp, grip, clamp and hold on to anything and everything that they need to. As a result, they have become the receiving end of abuses that are too many to mention.

Taking care of one’s hands goes beyond washing them whenever they are soiled and applying beauty aids like moisturizers and lotions to them for maintenance. Caring for them also includes allowing them to rest whenever they need to and making sure that they are in good condition all the time. The process called giving hand massage has also become one of the options one could try out to be able to give his hands proper care. This is because giving hand massage to one’s hands allows blood to circulate better through them. Giving hand massage also serves the purpose of allowing them to rejuvenate and to regain their missing vitality.

Giving hand massage to one’s hands is something that would prove to be beneficial, and how to give hand massage is as easy as 1-2-3. The first step that needs to be undertaken in giving hand massage is pouring half a teaspoon of vegetable oil onto the palm of one’s hand. Rubbing the substance should make it cover the entire area of the palm. After doing this, the oil should be spread around the hand of the person being massaged. Light stroking movements should be used.

The next step in giving hand massage involves moving the thumbs away from each other from the center of the hands towards the outsides several times, then between the tendons on the back of the hand and towards the wrist. Then, taking each finger between the finger and the thumb, circular or twisting movements should be done up and down each finger.

The next step in giving hand massage involves turning over the hand being massaged. The same routine of moving the thumbs away from each other from the center of the palm is to be done while applying more pressure this time. After this, circular movement using the thumbs is to be made all over the palm of the one being massaged. The last step in giving hand massage involves holding the hand of the one being massaged while sliding a hand up the arm. This is to be done several times before finally proceeding to give hand massage on the other hand.

Giving hand massage to one’s hands is something that is bound to give a priceless experience to them. Giving hand massage is easy, healthy and beneficial aesthetically speaking. Techniques such as giving hand massage are able to lend new lives to tired, beaten, overused hands as they are parts of the body which deserve a little more pampering than what they actually get. Giving hand massage is for people who want to have unimaginably beautiful hands, and this is the benefit giving hand massage is able to offer to hands that are in dire need of tender loving care.

Massage Therapy Basics


massage therapy education, health, wellness, healing


Whether you have healing hands or sore muscles, find out more about massage therapy!

What is massage therapy?
Massage therapy is a manipulation of muscles, ligaments, tendons, skin, fascia, and joints in the body. It is a practice that has been around since the beginning of peopledom. In fact, ancient techniques are still employed in today’s modern world.

The benefits of massage are extensive. Not only can it help alleviate pain and aid in physical maladies and day-to-day functioning, but it impacts mental and emotional wellbeing. Relaxation, awareness, anxiety, and depression can all be aided and eased with massage therapy.

Massage boosts the immune system, relaxes and reduces anxiety, alleviates pain, reduces blood pressure and heart rate, stimulates lesser used muscles, increases endorphins, aids physical rehabilitation, and improves circulation (blood and lymph).

There are many different techniques and therapies in the field of massage. Some of these may be familiar to you already, even if you do not know specifically what they entail.

Swedish: Probably the most well known technique, and for good reason; it’s quite popular.

Acupressure is like acupuncture without the needles. Specific points are targeted and pressure applied to create a therapeutic effect.

Aroma Therapy is often used in tandem with other techniques. It consists of using fragrant oils for healing benefits. These oils can be applied to the skin or simply allowed to perfume the air thus allowing those nearby to receive benefits nasally.

Canadian Deep Tissue Massage: A technique that focuses on a muscle group working with the fibers of the muscle tissue to rejuvenate each level of muscle including deep tissue.

Deep Tissue Massage works to invigorate and stimulate the muscle issue on a deep level. It involves more intense manipulation and can provide tremendous benefits on many levels. Not only does it help release toxins from the body, it helps

Hot Stone Massage: Warm stones are used on the body with gentle pressure to provide a soothing, therapeutic sensation.
Infant Massage: Becoming more popular everyday, infant massage has been proven to help infants gain weight and speed development. It is taught to mothers as a way to bond with their new children.

Other techniques include Chi Nei Tsang, Reflexology, Shiatsu,Thai Massage, Amma Therapy, Alexander Technique, Aston Patterning, Bioenergetics, Bowen Technique, and Craniosacral Therapy.

Massage therapists are required to pass standardized tests in order to receive a license and become a registered massage therapist. Training is often completed at a trade, vocational, or career college and is usually completed in 2 years or less depending on the school and the program.

Massage therapy is considered a health field and massage therapy is often covered under many health plans because of its proven healing and beneficial results.

Massage is private and safe. Depending on the type of massage you receive, partial body, full body, 30 minute or longer, you may have to undress completely or not at all. The room should be warm and comfortable and there may be light music playing. If the environment makes you uneasy, do not hesitate to inform your therapist; a massage should be a relaxing and pleasant experience. This is true if you feel pain during any part of your massage experience. Some techniques are more intensive and may be a bit uncomfortable at times, but if you feel anything that makes you uneasy, do not hesitate to speak up.

Whether you are considering a career in massage therapy or if you are just interested in finding out more information about what it is and how it can benefit you cannot deny the value of a good massage.

Are You Cut Out For Massage School?


massage school, massage therapy, massage techniques


Over the past few years a definite trend has emerged regarding holistic and alternative medicines and therapies. People are becoming less eager to rely on prescribed medication and are looking for ways to maintain health and wellbeing in more alternative ways. For that reason, massage schools are becoming more common and there are many more prospective students. If you are considering attending a massage school for yourself it is worth reading the following information to hel...

Over the past few years a definite trend has emerged regarding holistic and alternative medicines and therapies. People are becoming less eager to rely on prescribed medication and are looking for ways to maintain health and wellbeing in more alternative ways. For that reason, massage schools are becoming more common and there are many more prospective students. If you are considering attending a massage school for yourself it is worth reading the following information to help you make the right decision for your future.

Firstly, massage therapy is a form of holistic therapy and therefore an element of science is involved. An example of where this is required is regarding anatomical knowledge. While you do not need to know this prior to your course, it is important to remember that there is a degree of scientific learning to be done. However, this must be balanced by an artistic flair as this type of therapy is an art form in itself.

Training in massage does not give you the ability to perform treatments on any individual or area of the body. In fact, there are over 100 different types of massage currently being carried out, many of which require specific training or knowledge. For example, an Indian Head Massage is very different from a Swedish Body Massage, and an individual trained in one would not be bale to perform the other without further training. However, if you do not know the specific area of massage you would like to be trained in, undertaking a massage therapy course is possibly the best thing to do as it gives you a basic, and sound, understanding of the body and how massage works. In addition to this you will learn how to perform different massage techniques, and be given an insight into the more specific forms you may wish to go on to specialise in.

Individual massage schools require different qualifications and experience from their students before allowing them to enrol. However, generally you will require a high-school diploma, and any education undertaken after high school can be beneficial. Equally important though are the personal attributes of candidates. You will need to be calm, patient and personable in order to put your future clients at ease, and so these traits are very important to the massage schools.

If you feel that attending a massage school is right for you, you can find information about the different schools available on the internet. Massage can provide you with a great new career and a new challenge so I would like to wish you the best of luck for your future as a massage therapist!

Get A Massage In Longmont


massage, longmont, massage longmont, pain, therapy, therapists, stress, spas, tissue


Massage in Longmont is something that is memorable and enjoyable and something you’ll want to repeat over and over. Whether your goal is to completely relax with a slow, soothing massage, relieve muscular pain and chronic tension, have a more comfortable pregnancy, or improve your sports performance Massage Therapists in Longmont can help you achieve your goals.



Have you received a massage in Longmont, Colorado? If you haven’t done it already you should put it on your list of things to do. Longmont has some of the most beautiful natural scenery in the United States and is considered one of the most serene and spiritual places to live or to visit. So, whether you go to Longmont for a business trip, an unforgettable vacation, or a family relocation you might find you want to receive massage therapy. Massage in Longmont is widely available from independent Certified Massage Therapists, Massage Establishments, and a growing number of Day Spas.




Massage in Longmont is something that is memorable and enjoyable and something you’ll want to repeat over and over. Whether your goal is to completely relax with a slow, soothing massage, relieve muscular pain and chronic tension, have a more comfortable pregnancy, or improve your sports performance Massage Therapists in Longmont can help you achieve your goals. In fact there are several types of Massage in Longmont. The most commonly offered massage techniques in Longmont are:




Swedish Massage - relaxing massage using gliding strokes, kneading, friction, and striking strokes along with gentle stretching and rocking.




Hot Stone Massage - perhaps the most relaxing and luxurious massages you can get. Heated stones seemingly melt away stress and tension.




Aromatherapy Massage - a very relaxing and therapeutic massage incorporating the benefits of both massage and essential oils for an incredible effect you’re going to love.




Pregnancy Massage - massage for the mother-to-be helping her to decrease pain and discomfort throughout the pregnancy.




Neuromuscular Therapy - advanced pain relief targeting specific trigger points in muscles, tendons, and attachment sites.




Lymphatic Drainage Massage - specifically used for decreasing swelling and edema as well as improving the circulation of the body’s lymph. It’s detoxifying and some think it improves the immune system too.




Deep Tissue Massage - massage of the deeper musculature and connective tissue to release chronic tension and pain. It’s often a firmer massage that is appreciated by experienced clients.




However, in addition to the more commonly practiced massage techniques your Longmont based Massage Therapist might also practice some other well known massage therapy techniques:




Sports Massage


Myofascial Release


Medical Massage


Acupressure


Shiatsu


Ortho-Bionomy




You might even want to try a special treat when you get a massage in Longmont like Couples Massage where a couple can receive their massage together in the same massage room with two massage therapists. During the couples massage each member of the couple can choose to receive a different massage from that of their partner. Or, for the true massage therapy enthusiast some Massage Establishments and Day Spas offer Four Hand Massage, or Tandem Massage, where you can be massaged by two massage therapists at the same time.




Massage in Longmont is also very convenient to receive. Massage in Longmont is available on an incall basis at a Massage Therapist's office, salon, or clinic, in a Licensed Massage Establishment, or in one of many conveniently located Day Spas. Massage in Longmont is also available on an outcall basis in your Longmont area home, office, or hotel. No matter where you are in Longmont a great massage is just minutes away.




So what's stopping you from receiving the benefits of massage? Massage in Longmont is relaxing, stress reducing, pain relieving, and performance improving so get one today.

Should you become a Massage Therapist? 4 questions to ask yourself first


massage schools, massage therapy, massage therapy schools



What do you think about first when you think about becoming a massage therapist? Learning about how the human structure works, and how to work out aches and pains? How about the human interaction you’ll receive working with different clients day in and day out? We’ve put together a list of 4 questions to ask yourself to determine if you have the right stuff to consider a career in massage therapy.

1.) Do you like caring for and helping other people?

It makes sense that this is the number one question to ask yourself, if you’re not interested in helping others (while of course none of us would admit it) a career in massage therapy probably isn’t for you. Based on the fact that 95% of your job is spent interacting and caring for clients if you don’t want to help them, you won’t enjoy your time.

2.) Do you mind working silently, without the normal office chatter?

A massage therapist while they care for many clients in the run of week, don’t get into the same banter as say a hairdresser would with their clients. Often a client is there for a relaxing experience receiving their massage, and would like to lay in silence forgetting about the outside world for 30-60 minutes. It’s important that you’re able to work silently, and not let this get to you.

3.) Do you work well alone? Or do you require supervision

Being able to manage your own time properly both while with a client, and booking appointments etc. is important to being a successful massage therapist. Since the majority of time is spent one-on-one with the client there are no direct supervisors ensuring you’re doing your job correctly. Also if you work for yourself, there is no one around ensuring your looking for new business, and booking appointments to keep your business in growth mode.

While many massage therapy graduates work for spas, medical clinics, or sports facilities and don’t need to look for their own client base it’s important to know that you have that option down the road if you want to go out on your own.

4.) Are you able to empathize with a person’s problem, and keep work separate from your emotions?

Often a massage therapy client will be suffering from an accident or medical situation. This can sometimes be difficult to deal with, as our first instinct maybe to feel bad for the person. It’s important to be able to empathize with them but not feel bad for them. Separating our personal feelings about a situation like this from our professional atmosphere is a must to be able to handle the many different types of patients and clients you’ll encounter during your career as a massage therapist.
Beyond these questions, it’s important that you know you enjoy working with the public, and a strong communicator. Whether you’re working for a spa or for yourself in the massage therapy business one thing is consistent you will be working with members of the public, and you will be supplying them with a service. You must be able to feel comfortable with the situation, and understand what the entire career entails before making your decision.

Massage therapy is a very rewarding career, and can allow a person great flexability in their schedule especially if they choose to work for themselves, but it is not a lazy job. It brings great pride to know your helping others, and making a difference. I hope this article has shed a little more light on what it takes to become a massage therapist besides the certificate and education.

Should Reiki Really Be Considered A Massage Therapy?

massage, massage therapy, reiki, reiki massage, alternative health, medicine, health

The practice of Reiki is taught in many massage schools. There is debate about the categorization of this therapy as a form of massage. So is it massage, mystical healing or just New Age hocus pocus?


I don’t know about you but when I go for a massage I expect the massage therapist to use their hands, fingers and maybe even their elbows to loosen my stress-laden muscles. There is nothing more delightful than an experienced pair of hands that helps to expunge all of the bad stuff from my body that causes me to become tense, anxious and, perhaps, a bit unpleasant to be around sometimes.

I still vividly remember a visit with a physical therapist for a problem that I was having with a disk in my neck. The disk was pinching a nerve which was causing pain in my neck, back and arm. A particularly annoying area was near my shoulder above my shoulder blade. As I sat in a massage chair, the therapist used her elbow to dig right into the affected area with a force that caused some serious discomfort. But when I left that morning, the pain was almost gone. Now that was massage!

Recently, I was introduced to the concept of Reiki. I was reading up on the various forms of massage therapy and, quite frequently, Reiki was listed as a therapeutic option or as part of the curriculum at a massage school. Further reading about Reiki has caused me to question references to Reiki in the same context as massage. In fact, I began to wonder why Reiki was included in references to massage at all. And I’m not the only one.

Massage is generally defined as “the manipulation of the soft tissues of the body for therapeutic purposes, healing or relaxation.” I would think that “manipulation” is the operative word here. The practice of Reiki takes a quite different approach. Like Shiatsu massage, Reiki seeks to balance “ki” or “life force energy” within the body. The theory, according to ancient Oriental philosophy, is that if this energy is out of balance in the body, or is depleted, then an individual becomes susceptible to physical and emotional ailments. Practitioners of Reiki seek to channel energy into their clients in a manner that corrects imbalances and promotes healing.

However, based on the prescribed methods of practicing Reiki, there is no “manipulation” involved. In fact, in some cases, there is not even actual touch involved in Reiki treatments. That would certainly present a conflict between the generally accepted definition of massage and the practice of Reiki.

Reiki, as practiced today, was developed by Dr. Mikao Usui, a minister and head of a Christian school in Japan. His students had asked him how Jesus healed. Usui did not have the answer but became fixated on discovering how Jesus had cured the ill and infirmed. ( I guess “because he was the Son of God” does not qualify as an acceptable answer.)

Dr. Usui spent years studying in Christian schools, Buddhist monasteries and temples. He found no answer to the healing question until he embarked on a 21 day fast. At the end of the fast he apparently had a revelatory experience that showed him the methods he had sought to understand. He then set about on a healing ministry. Eventually, he shared his knowledge with Dr. Chujiro Hyashi who, in turn shared the knowledge with Mrs. Hawayo Takata who trained 22 Reiki Masters who then shared the knowledge with thousands of others.

Essentially, Reiki transfers energy from the Reiki practitioner to the patient. Actually, Reiki teaches that the patient draws this energy from the practitioner thus giving the patient an active role and ultimate responsibility for their own healing. The energy is then realigned and balanced and harmony is restored in the body.

Though it is not a religion there is a great deal of spirituality at work in Reiki. God or a Universal Life Force is acknowledged and recognized as the source of all life energy. Though there are specific principles involved in Reiki, the actual methods are quite similar to the “laying on of hands” practiced by faith healers of many religious denominations. But “laying on of hands” is not quite the same as “the manipulation of soft tissue” required to be defined as massage.

There are a couple of issues here. First, massage as a stand alone practice, has struggled to be recognized by the medical establishment as a legitimate form of therapy and healing. Under the auspices of physical therapy, massage is readily accepted and practiced to restore muscular function and to assist in the rehabilitative process. However, there is the view by many that massage therapy is somewhat of a “mongrel” healing application with touches of mainstream medicine, alternative medicine, holistic, health, New Age cultism, sexual indulgence and mystical fakery. The simple fact is the “the manipulation of soft tissue” has been proven and is accepted as a healing modality. It is the desire to include any healing avocation that involves touch, or even the close proximity of hand to body, under the heading of massage that creates confusion and causes suspicion.

Scientists and doctors have dismissed Reiki as a placebo that encourages patients to feel better because they are supposed to feel better. Other questions about the motivation of practitioners is the fact that Dr. Usui, the founder of Reiki, determined that there must be an “energy exchange” between Reiki healer and Reiki patient to invest the patient in the healing process. This investment is monetary in most cases and is a core principle of Reiki.

Another problem with Reiki being considered a form of massage is that some states require that practitioners of Reiki be licensed as massage therapists. Many Reiki practitioners dispute this categorization specifically because of the distinction between Reiki and massage as stated in the definitions presented earlier in this article.

So, Reiki has a bit of a schizophrenic personality. On the one hand, courses teaching Reiki are offered in many massage schools. On the other hand, many practitioners themselves don’t consider themselves massage therapists. So, far be it from me to try and settle this dispute in one article. Reiki may or may not be a truly effective form of healing. All I know is that I still have difficulty categorizing Reiki as massage. I think there may be some “manipulation” of the definition of massage required to justify the inclusion of Reiki.

Foot Massage

foot massage, massage therapy, massage

The principle of foot massage rests in the premise that the meridian network connects all tissues, organs and cells in our body. Each organ in the body is connected to a specific reflex point on the foot through the intermediary of 300 nerves.

Foot massage or foot reflexology has a Chinese origin. It dates back to more than 3,000 years ago and is used in the prevention and cure of many health ailments.

Some in fact say, foot massage dates back to ancient Eygyptian times due to archaeological findings in cave drawings in Egypt.

The principle of foot massage rests in the premise that the meridian network connects all tissues, organs and cells in our body. Each organ in the body is connected to a specific reflex point on the foot through the intermediary of 300 nerves. A trained foot reflexologist can put pressure on different meridians or energy lines on the sole and side of the feet to determine the cause of illness.

By using pressure to these the reflex points, the foot massage is good for stimulating the activity internal organs, and to improve blood and lymph circulation. Thus, the top to bottom well being of a person can be made through the foot.

The principles of foot massage is not in congruence with western allopathic medicine. Western medicine merely sees the foot as a body part comprising of bones, ligaments and joints.

However, foot massage is fast gaining much popularity and acceptance as an alternative health treatment. Fans of foot massage believe it can cure not only colds and minor ailments, but more serious ailments as well. These ailments include liver dysfunction, constipation problems, chronic headaches, skin allergies, etc.

Like most Oriental medical techniques, foot reflexology is a “holistic” treatment. It concentrates on treating the whole person rather than just the symptoms of one particular ailment.

While Western medicine promises speedy recovery of all unpleasant symptoms, foot massage therapy can be slow and gradual. A series of visits is necessary to strengthen the body and to bring the body back to balance.

A session of foot reflexology in San Francisco, can set you back as much as US$40-100. Thus, foot massages over a period of time, can add up in terms of costs.

However, for practitioners and believers of foot massage, the cost for good health is well worth it. The alternative would have been money spent in clinics and western hospitals for prescription drugs and perhaps, invasive surgery.

Fundamental of Massage Therapy


massage therapy, massage tips



Massage is another remedial procedure that occupies an important place in Naturopathy. Actually massage has had a very long history, dating back to ancient times. Massage has been used therapeutically for thousands of years in India, China, Greece, Rome, Egypt, etc.

Massage is another remedial procedure that occupies an important place in Naturopathy. Actually massage has had a very long history, dating back to ancient times. Massage has been used therapeutically for thousands of years in India, China, Greece, Rome, Egypt, etc.

Massage has a very salubrious effect on the organs and systems of the body as detailed below:

(1) Skin: The beneficial effects of massage on the skin are unequalled. The pores of the skin are opened up, thus helping of the elimination of poisons from the body through perspiration.
(2) Muscles: Massage reduces the tension in the muscles and relieves muscular pain. Strenuous exertion results in the accumulation of lactic acid in the muscles. Massage helps to rid the muscles of this acid and thus imparts a feeling of freshness and vigour.
(3) Circulation of the blood: The circulation of the blood in the part being massaged is speeded up, so that the part is supplied with more nutrients, and its healing powers are augmented. The accelerated circulation reduces swelling. There is an increase in the capacity of the blood to carry oxygen and to utilize it effectively.
(4) Nerves: Slow and gentle massage with light pressure relieves tension of the nerves and soothes them. Vigorous massage stimulates lax nerves and increases their efficiency.
(5) The digestive system: Massaging the abdomen
stimulates the digestive system, and promotes better elimination of wastes. The resistive powers of the body are strengthened due to the increase in the efficiency of the liver.
(6) The urinary system: Massaging activates the urinary system. As a result the process of elimination of toxic substances from the body through the urine is accelerated by the formation of greater quantities of urine.
(7) The heart: Systematic massage will reduce the burden on the heart, and thus increase its efficiency.

Normally dry palms are used for massage; but if the skin is too dry or if the body is excessively weak, wet cloth or soothing oil may be used. Among oils, sesame (til) oil is the best for this purpose. Some people use talcum powder for reducing friction while massaging, but this practice is not desirable, as the pores of the skin get clogged up.

Method: The process should begin with massage of the arms and legs. Next the chest, abdomen, back and buttocks should be massaged, in that order, finishing with the face and the head. Cloth should be used for massaging the back. As far as possible, we should massage ourselves with our own hands so as to combine the benefits of massages with those of exercise also to a certain extent. Those who are too weak to do so may take the help of others.

A massage should preferably be followed by a bath with lukewarm water.
If suffering from high blood pressure, the direction of massaging movements should be reversed, i.e. from head to foot.

Note: Massages are contra-indicated in the following conditions:
(1) In fevers, no massage of any type is recommended.
(2) Pregnant ladies should avoid massaging the abdomen.
(3) Abdominal massages should be avoided in cases of diarrhoea, gastric or
duodenal ulcers, appendicitis or tumours in the abdomen.
(4) Massages are generally unadvisable in cases of skin diseases.

Aromatherapy Massage Soothes And Banishes Stress


Aromatherapy Massage Soothes And Banishes Stress


One pleasant way to deal with daily stress and fatigue is to massage it away. For thousands of years, holistic therapies such as aromatherapy massage have been used as a way to refresh and recharge the senses.

A daily massage with scented oil can help dissolve accumulated stress and toxins. The benefits to be expected from this calming daily ritual include:

• Increased circulation, especially to nerve endings

• Toning of the muscles and the whole physiology

• Calming for the nerves

• Lubrication of the joints

• Increased mental alertness

• Improved elimination of impurities from the body

• Softer, smoother skin

• Increased levels of stamina through the day

• Better, deeper sleep at night.

A favorite scented oil used for aromatherapy massage combines olive oil and orange blossom. Olive oil is well known for its healing properties, both when taken internally and used to lubricate the outer body, while orange blossom oil is a scent that has been used as a stress reliever for years.

Together, olive oil and orange blossom offer luxurious skin conditioning with the added benefit of soothing stress-reduction.

Described as a delicacy for the skin, combinations of these oils such as those found in the Olive Oil and Orange Blossom Collection by Caswell-Massey offer benefits to the mind, body and soul.

The collection includes a body oil in this scent that can be used as a massage oil but can also be used to maintain healthy skin tone on a daily basis.

You can extend the benefits of the aromatherapy by using other products that contain the scents. These products might include a bath and shower gel, a moisturizing bath oil, a cleansing bar, body butter, moisturizing oil that can also be used as a leave-in conditioner, and scented candles. Even applying a scented lip balm can offer a way to de-stress.

Title:


Massage Chair: The Only Time Sitting Down Can Improve Your Health





Word Count:



342





Summary:



If you are still not on the flat-panel monitor camp, you have got to be considering doing it Massage chairs provide a very simple way to enjoy the vast list of advantages that a massage inherently offers.







Keywords:



panasonic massage chair,massage therapy school,massage therapy classes,earthlite massage table,homedics massager







Article Body:



Life is moving at a frantic pace with so much worry going on in our day to day professional and personal livelihoods. On top of that the globe is experiencing rapid changes with unheard of speed and scope. This is enough to stress anyone out. That is why people are looking to relax and unwind during those stolen brief moments of quiet away from the commotion of typical living.

People may opt to go to movies, go out with some friends, play a sport, or go on a mini vacation, etc. Another popular way to relax is to get a good massage. Massages have a great alleviating effect on lowering tension and stress, not to mention alleviate back pain and other nuisances.

The trouble is, a professional massage is not always around the corner especially in our hectic days. Also massages may run up your bills if done too frequently. However that doesn't mean you or anyone else should give up the prospect of relaxing and unwinding with a therapeutic massage with High quality certified professional outcomes.

You heard correct, massage chairs are making inroads into offices and homes around the globe. Massage chairs provide a very convenient way to enjoy the vast list of pluses that a massage inherently provides.

Other than extracting the benefits and ease of use at home, you also get to have privacy during this activity. Combine all those elements and it's plain to see that the good things of owning a massage chair far outweigh the price.

Consider that it will augment blood flow and relax your muscles. This in turn enables nutritional value content to enter into your tissues and muscles. In addition your lymphatic system is cleared of any unwanted toxins. Wow, talk about relaxation in a bottle- er, chair!

For those who have not been able to reach down and touch their toes for a decade, massages also increase your flexibility. On the whole, this along with the aforementioned advantages will account for an indispensable portion of your life once you try it.


Title:


Remedial Massage Therapy





Word Count:



296





Summary:



Remedial massage uses several specialized skills to locate and repair damage and speed up the body’s repair mechanism. A professional remedial massage therapist has to draw on his knowledge of anatomy, physiology, related pathology and the techniques of Swedish massage, heat and cold therapies, Kinesthetics and many other related fields for a complete treatment.







Keywords:



massage therapy, massage, remedial massage therapy, remedial massage







Article Body:



Are you suffering from occasional migranes due to your stiff neck?

Are you having back ache problems due to long hours at the computer and no time to exercise?

Are you having muscle aches and have problems even lying down to sleep?

Instead of resorting to drugs and medication, a good alternative to try is remedial massage therapy. Remedial massage is a holistic treatment; that is, a treatment for the whole of the body, as well as the area being treated.

Remedial massage uses several specialized skills to locate and repair damage and speed up the body’s repair mechanism. A professional remedial massage therapist has to draw on his knowledge of anatomy, physiology, related pathology and the techniques of Swedish massage, heat and cold therapies, Kinesthetics and many other related fields for a complete treatment.

Also, the professional massage therapist will use information about your lifestyle, being your food diet, exercise regime, medical history, etc. for diagnosis.

Remedial massage can involve gentle to strong strokes as well as shallow to deep strokes. It works on the fact that soft muscles, tendons, ligaments and fascia is responsive to touch. Sensitive points in the muscles often refer to pain in other parts of the body. For instance, headaches may originate from muscles in the neck and pelvic pains can be caused by certain areas in the abdominal and pelvic area. Remedial massage helps to stimulate blood flow in these areas, thus reducing pain, swelling and pain, and speeding up the body’s natural healing process.

Remedial massage is one of the most effective and natural treatment for stress related conditions. Balance is ultimately restored to your body system when your body parts are functioning optimally. You feel a sense of renewal and more energized that ever before!


Title:


Aromatherapy Massage Oils





Word Count:



532





Summary:



If you’ve never used aromatherapy massage oils, you owe it to yourself to try it. You’re in for a totally unique experience. Whether you want a massage to relax or to rejuvenate or even to heal, using aromatherapy massage oils brings the body’s senses to new heights.

Aromatherapy has made steady gains in use and for good reason. Offering the perfect combination of mental and physical well being, there is no better way to take advantage of aromatherapy than to enjoy its fra...







Keywords:



aromatherapy massage oils, massage







Article Body:



If you’ve never used aromatherapy massage oils, you owe it to yourself to try it. You’re in for a totally unique experience. Whether you want a massage to relax or to rejuvenate or even to heal, using aromatherapy massage oils brings the body’s senses to new heights.

Aromatherapy has made steady gains in use and for good reason. Offering the perfect combination of mental and physical well being, there is no better way to take advantage of aromatherapy than to enjoy its fragrances in massage oils.

Our body’s different senses have been shown to have a direct affect on how we feel. For example, the nose is a very sensitive part of your body. Without it, you cannot taste or smell. Imagine your favorite foods. Now, imagine you cannot taste them. That is scary, everything you eat with no taste! How do you think that would affect your attitude throughout the day?

Studies have shown that the part of your nervous system that helps to control your emotions is connected directly to your nose. Lack of smell can cause symptoms ranging from depression to anxiety and this is only one of your senses. With the knowledge of how the mind depends on the feedback from your senses, the idea of aromatherapy exploded onto the scene.

One of the more popular types of aromatherapy is massage oil, because of the variety of uses to target specific issues. Aromatherapy massage oil treatments are unlike any other oils. Whether you are in need of relaxation or need something to perk you up, there is an aroma to fit the immediate needs. Aromatherapy massage combines two excellent methods to evoke your body’s response in whatever area you feel is needed.

There are so many different types and manufacturers of aromatherapy massage oils available, it would be a good idea to do your homework before using. For the best treatment ideas, it is always best to find and pay a certified therapist to ensure you understand how to get the most impact from aromatherapy massage. Especially, when using for the first time.

To explain a couple of different oils and fragrances we will start with Lavender essential oils. Lavender essential oils are one of the few oils that you can apply directly to your skin. It is said to have burn relief power. It is important to note that these oils should not hurt you, however, if this is your first time using essential oils never use them directly on your skin unless under safe direction. Other oils are required to be diluted before use with other base oils.

Another oil gaining in popularity is the Yland Ylang essential oil. Yland Ylang essential oils have very unique properties as well. It is said that these tropical plants have the power to both arouse and sooth the senses. It also goes by another name Cananga Odorata.

Adding aromatherapy massage oils to your therapy program is one experience everyone should try at least once. (Be careful they have been known to be addictive). With the combination of massage and a scented room to awaken your senses, you have the ultimate in relaxation and healing.


Title:


How-To Give A Fantastic Full Body Massage





Word Count:



443





Summary:



Here’s some tips on how to give a great, full body massage. Turn off the computer, take the phone off the hook and dim the lights. Spark up some scented candles and turn on a little soft music. Grab a couple of sheets or soft towels – one for your work space and one to cover your ‘client’. This is important because as skin is massaged, it causes blood flow into that area and that blow flow in turn, warms the skin. So in order to avoid a chill, cover up the areas that you’re finished massaging. Also, because working on muscles causes all sorts of chemicals to be released into the body, many people feel thirsty after a massage so have some water on hand.







Keywords:



full body massage atlanta,mimi rogers full body massage,full body sensual massage,body full japanese massage,full body massage







Article Body:



Here’s some tips on how to give a great, full body massage.

Turn off the computer, take the phone off the hook and dim the lights. Spark up some scented candles and turn on a little soft music. Grab a couple of sheets or soft towels – one for your work space and one to cover your ‘client’. This is important because as skin is massaged, it causes blood flow into that area and that blow flow in turn, warms the skin. So in order to avoid a chill, cover up the areas that you’re finished massaging. Also, because working on muscles causes all sorts of chemicals to be released into the body, many people feel thirsty after a massage so have some water on hand.

* Make sure to only massage muscle – no stretching of the skin or digging into bone and organs. Remember that massages are for muscles below the skin - not for the skin itself.

* Massage the large muscle groups of the body which are basically the neck, back, shoulders and legs. This way, aside from massaging correctly, you’re getting at the areas that store tension in the body.

* Use firm, even pressure, not too hard or forceful. Pressure that is too light or inconsistent, can be as uncomfortable as too much pressure so be sure to use an even degree.

* Always use a lubricant because they help to prepare and protect the skin.

1. Begin the full body massage at the shoulders by kneading the muscles and gently pulling them towards you.

2. Work across the shoulders to the neck using your thumbs and the tips of your fingers to work from the muscles, across and down the upper back. Watch your nails!

3. Work down each arm separately finding the muscle groups in the front and back and kneading them gently. When you get to the hands, use your thumbs to work the palms. Don't forget the other arm!

4. Return to the upper back and work downwards to the middle of the back using your thumbs and fingertips to work from the center out and pushing upward.

5. Continue working down the back to the hips.

6. Massage the muscles of the upper thighs and down the back of the legs to the calves spending time kneading each one separately with both hands.

7. Move to the foot, start with the heel and hold it firmly while pushing up toward the leg, then down and side-to-side. Work your thumbs on the under side of the foot with deep, slow pressure and also the balls of the feet and in between the toes.

If you’re subject’s asleep – you did a great job!


Title:


Full Body Massage Uncovered - Part 2





Word Count:



446





Summary:



Full body massages are such a nice way to reward yourself, don’t you think? After a long, stressful day at work, or running around with the kids and taking care of the house – wouldn’t you just love to lie down and let someone massage all your cares away? Well guess what. If you were looking for an excuse to get a massage, you’re going to get one (or more) right now.







Keywords:



full body massage atlanta,mimi rogers full body massage,full body sensual massage,body full japanese massage,full body massage







Article Body:



Full body massages are such a nice way to reward yourself, don’t you think? After a long, stressful day at work, or running around with the kids and taking care of the house – wouldn’t you just love to lie down and let someone massage all your cares away? Well guess what. If you were looking for an excuse to get a massage, you’re going to get one (or more) right now.

Aside from the relaxation that getting a massage can bring on, it also helps to flush the toxins out of your muscles and tissues, and thereby your body overall. In case you weren’t aware, an overload of toxins in your body can cause you to be sluggish – even when you’re not feeling tired – and can also lower your immune system so that you’re more susceptible to getting sick.

Additionally, there have been numerous medical studies that prove the positive effects resulting from a full body massage. So much so that trials and studies presently continue on a regular basis around the world. Let’s look at some of the benefits of not only full body massages, but massages in general.

* One study showed that people who were massaged before a potentially stressful situation experienced a huge decrease in anxiety and in their breathing and heart rates. It also showed a significant increase in white blood cell count. Perfect for the day before that big meeting or exam!

* Another study showed that office workers who get a regular massage are more focused, productive and less stressed out than their co-workers who aren't massaged on a regular basis.

* It’s also been proven that geriatric massage can decrease the agitation that often affects nursing home residents.

* After receiving a massage, patients who had recently undergone heart surgery showed a major decrease in anxiety and stress levels. And since stress and anxiety are directly related to many heart conditions, that’s great news for patients experiencing this type of ailment.

* For cancer patients, the massages they receive prove to show an increase in NKs. NKs boost the immune system which can lead to a possible slow-down in the progression of cancer. It also assists in decreasing depression, anxiety and pain, not just for cancer patients, but for anyone who may be suffering from one or more of those types of disorders.

So as you can see, there are plenty of reasons to pick up the phone (or the mouse) and schedule yourself an appointment for a full body massage. Surely after all this, you can think of at least one justifiable reason why you not only need it, but also deserve it!


Title:


Full Body Massage Uncovered - Part 1





Word Count:



455





Summary:



A full body massage is a systematic, therapeutic stroking and kneading of your body’s muscles. There are many benefits that can be gained through regular massages including the most basic pay-off which is relaxation. But there are also additional benefits that lots of people aren't even aware of. Aside from the physical benefits of massage which can greatly help to reduce pain and inflammation in some parts of the body, it is also beneficial for your mental health because it helps reduce stress and anxiety. Those two factors alone can cause many other problems in your body.







Keywords:



full body massage atlanta,mimi rogers full body massage,full body sensual massage,body full japanese massage,full body massage







Article Body:



A full body massage is a systematic, therapeutic stroking and kneading of your body’s muscles. There are many benefits that can be gained through regular massages including the most basic pay-off which is relaxation. But there are also additional benefits that lots of people aren't even aware of. Aside from the physical benefits of massage which can greatly help to reduce pain and inflammation in some parts of the body, it is also beneficial for your mental health because it helps reduce stress and anxiety. Those two factors alone can cause many other problems in your body.

Did you know that stress-related disorders are the basis for between 80 and 90 percent of the complaints that people visit their family physicians about? Human touch is a one of the best methods involved in the healing process, but the problem is, it’s not a method commonly practiced in modern medicine. A natural human instinct is to reach out to another person when you’re feeling overwhelmed. And if you’re like most people, you need an outlet for your frustrations, worries and concerns. Having someone to listen to you can be very comforting, but that doesn’t always solve the problem. Actually, one of the complaints heard frequently by massage therapists is that physicians don't touch their patients any more.

What’s interesting is that years ago, massage was a big part of nursing. Apparently, there used to be a much higher level of personal care with a lot more touch involved – wellness expressed through massage. But now, especially with the recent shortage of nurses, they are for the most part, as busy as the doctors. Modern nurses are performing procedures and writing charts just like the physicians do, in addition to dealing with the patient’s insurance policies and companies. There isn’t, and hasn’t been, much opportunity for nurses give their patients massages for some time. Some believe that massage is crucial to the healing process and not only in a hospital atmosphere either.

Massages in general and specifically full body massages, have become increasingly popular over the years. More and more people are taking advantage of getting a massage on a regular basis. As a result, these lucky individuals live a less stressful life with a major reduction in anxiety levels, which brings about a better, overall sense of well-being. Massage simply enhances your general health – both physically and mentally.

If you haven't tried a full body massage, it is highly recommended that you do. It’s a great way to get started on a path to healthier living and reaping the all of the benefits that a massage has to offer. After all, you owe it to yourself, don’t you?


Title:


What is a Body Massage?





Word Count:



285





Summary:



A body massage is a wonderful way to unwind and relive tension at the end of the day. A body massage can also alleviate some physical ailments such as muscle stiffness.







Keywords:



body massage, massage, holistic therapy







Article Body:



The holistic application of physical touch to affect the systems of the body-the muscular, skeletal, elimination, digestive, circulatory, respiratory, endocrine, lymphatic, emotional, mental and nervous systems is called Body massage. Body massage is the manipulation of the soft tissues of the body with the hands for healing, therapeutic, pleasurable and relaxing effects. Body massage is the loving touch of the heart expressed through the hands. Professional therapeutic massage originated in China, is an age-old healing art, which can alleviate mental, physical and emotional ailments.

Let us study about the healing powers of body massage.

STRESS

Body massage helps releasing stress and tension in our bodies by increasing oxygen flow and blood circulation in the body. Excessive unresolved tension and stress in our daily lives could cause continuous muscular tension. This type of mental tension or stress diminishes the flow of oxygen and blood to the muscles and organs causing pains and aches, feelings of fatigue, symptomatic heaviness, tightness of muscles and stiffness. This can even increase the chance of strains and injuries. . Tension creates a tendency for a build up of toxins in the body, and reduces the flow of the more subtle energy or life force (Prana or Chi). Muscular stress also deforms the skeletal anatomy, which further compounds present problems and develops new ones.

Benefits of Body massage

1. Assists weight loss

2. Improves and increases blood circulation and the flow of tissue fluid (lymph)
3. Nourishes the skin (with the right oils)
4. Soothes and relaxes nerves
5. Assists in removal of deposits of tissue
6. Releases emotional and mental tension
7. Creates a feeling of well-being
8. Gives pleasure

If you have any illness it is always advisable to inform a doctor before you go for a body massage.


Title:


Massage Your Head The Indian Way





Word Count:



364





Summary:



Massage, a revered form of healing is in practice since decades. Touch which is a vitally important to human well being takes the form of skilled and sensitive massage. Beside relaxing and revitalizing an ailing or tired body, it communicates warmth, reassurance and a sense of self worth. Massage is an ideal way to ease anxiety, worries and soothe tight muscles resulting from tension and stress. There are many kinds, variations, styles and sequences of massage, influenced by ...







Keywords:



Massage Therapy, Massage oils, Head Massage, Indian Head Massage







Article Body:



Massage, a revered form of healing is in practice since decades. Touch which is a vitally important to human well being takes the form of skilled and sensitive massage. Beside relaxing and revitalizing an ailing or tired body, it communicates warmth, reassurance and a sense of self worth. Massage is an ideal way to ease anxiety, worries and soothe tight muscles resulting from tension and stress. There are many kinds, variations, styles and sequences of massage, influenced by local traditions, used in different parts of the world.

Indian head massage is one of the most popular forms of head massage also known as "Champissage" is characterized by a sequence of massage movements.

Originated over thousands of years ago in India, Indian head massage, traditionally began as family grooming with mothers massaging their daughter’s hair with oils for long lustrous locks.

Over a period of time, Indian head massage has included massage of the neck, shoulder and face with a blend of shiatsu and acupressure to relax tense areas, rebalance the energy and clear any concentrated areas of negativity.

Since there are several acupressure points on the head, a Champissage is felt throughout the entire body. The massage may be dry or oils may be used. The advantage of using oils for massage is that besides nourishing the hair, it calms the nervous system, as the roots of one's hair are connected to nerve fibres.

Indian head massage is beneficial to those who are affected by mental and emotional stress. It helps to improve circulation in head, enhance the senses, improve memory and promote clear thinking.

If you’re suffering from headaches, migraines, insomnia, vertigo and depression, Champissage will work wonders. Air conditioning, artificial lightening, slouching in front of the PC, etc often cause stress in the neck and shoulder region. Massaging the neck and shoulder areas in addition to the head massage will bring relief from stress.

Reduces hair loss, premature balding & graying, improves eyesight and concentration due to massage of the temples, eyebrows and forehead. People with chronic spinal disorders such as osteoporosis and arthritis require a more gentle massage. The pressure should be applied according to the need of the individual.


Title:


Demand For Massage Therapists Increases As Interest In Benefits Of Massage Creates More Converts





Word Count:



464





Summary:



Projections by the U.S. Department of Labor forecast employment opportunities for massage therapists to grow by 18 to 26 percent from 2004-2014.

According to the 2006-2007 Edition of the Occupational Outlook Handbook, published by the U.S. Department of Labor Bureau of Labor Statistics, the outlook for employment for massage therapists will “increase faster than average” during the period from 2004-2014. The Bureau defines “faster than average” as “increase 18 to 26 perce...







Keywords:



health, massage, career,massage therapy,alternativehealth







Article Body:



Projections by the U.S. Department of Labor forecast employment opportunities for massage therapists to grow by 18 to 26 percent from 2004-2014.

According to the 2006-2007 Edition of the Occupational Outlook Handbook, published by the U.S. Department of Labor Bureau of Labor Statistics, the outlook for employment for massage therapists will “increase faster than average” during the period from 2004-2014. The Bureau defines “faster than average” as “increase 18 to 26 percent.”

Among the reasons for the growing demand for massage therapists, the publication cites “massage therapy’s growing acceptance as a medical tool.” Apparently, younger Americans appreciate the effectiveness of massage at reducing stress through relaxation and the growing segment of older Americans are experiencing specific therapeutic benefits. The willingness of the “medical provider and insurance industries” to recommend and cover the costs of massage therapy is another growth factor cited by the Bureau.

There are roughly 1,300 massage therapy postsecondary schools, college programs, and training programs throughout the country. After enrolling in a training program, massage therapy students study anatomy, physiology, kinesiology and other subjects covering the structure and function of the human body. Students must understand how the body works and moves and how the various systems relate and interact.
Students also train in the various massage types, or “modalities,” and learn the techniques associated with each form of massage offered by the training institution. There are dozens of unique approaches to massage ranging from techniques that focus on a specific area of the body to techniques that approach the body holistically and consider both physical and mental aspects of health and relaxation.

The U.S. Department of Labor estimates that massage therapists held about 97,000 jobs in 2004. Most massage therapists are self-employed and own their own business. The balance are independent contractors or are employed by businesses that offer massage services. These include spas, health clubs, medical offices and sports organizations.

An aging population and broader acceptance of alternative medical practices will only increase the demand for massage therapists. Baby-boomers will carry their appreciation for message into their senior years and the elderly, in general, are recognizing the benefits of massage as a support for a more active lifestyle. Businesses have begun offering on-site massage to employees to help deal with on-the-job stress and help improve productivity. Health insurance companies are recognizing the contribution of massage to overall health and many are including massage in their coverage.

The outlook is bright for existing and potential massage therapists. The occupation offers a great deal of flexibility and an opportunity to operate independently. Income levels are fair and growing and the social aspects are quite attractive to those who enjoy helping and interacting with many different people. Enrollment in massage schools is on the rise and good schools, ambitious students and increased demand bode well for future massage therapists.


Title:


Get A Massage In Sedona





Word Count:



566





Summary:



Have you received a massage in Sedona, Arizona? If you haven’t done it already you should put it on your list of things to do. Sedona has some of the most beautiful scenery in the United States and is considered one of the most serene and spiritual places to live or to visit. So, whether you go to Sedona for a business trip, an unforgettable vacation, or a family relocation you might find you want to receive massage therapy.







Keywords:



massage, sedona, arizona, therapy, therapist, spas, swedish, hot, stone, deep, tissue, sports







Article Body:



Have you received a massage in Sedona, Arizona? If you haven’t done it already you should put it on your list of things to do. Sedona has some of the most beautiful scenery in the United States and is considered one of the most serene and spiritual places to live or to visit. So, whether you go to Sedona for a business trip, an unforgettable vacation, or a family relocation you might find you want to receive massage therapy. Massage in Sedona is widely available from independent Certified Massage Therapists, Licensed Massage Establishments, and a growing number of Day Spas.





Massage in Sedona is an experience that is memorable and enjoyable and something you’ll want to repeat over and over. Whether your goal is to completely relax with a slow, soothing massage, relieve muscular pain and chronic tension, have a more comfortable pregnancy, or improve your sports performance Massage Therapists in Sedona can help you achieve your goals. In fact there are several types of Massage in Sedona. The most commonly offered massage techniques in Sedona are:





Swedish Massage - relaxing massage using gliding strokes, kneading, friction, and striking strokes along with gentle stretching and rocking.





Deep Tissue Massage - massage of the deeper musculature and connective tissue to release chronic tension and pain. It’s often a firmer massage that is appreciated by experienced clients.





Sports Massage - massage to assist the athlete in preparing for and recovering from sports events.





Hot Stone Massage - perhaps the most relaxing and luxurious massages you can get. Heated stones seemingly melt away stress and tension.





Trigger Point Therapy - targeted pain relief using specific pressure to release painful knots in muscles.





Neuromuscular Therapy - advanced pain relief targeting specific trigger points in muscles, tendons, and attachment sites.





Prenatal/Pregnancy Massage - massage for the mother-to-be helping her to decrease pain and discomfort throughout the pregnancy.





Lymphatic Drainage Massage - specifically used for decreasing swelling and edema as well as improving the circulation of the body’s lymph. It’s detoxifying and some think it improves the immune system too.





However, in addition to the more commonly practiced massage techniques your Sedona based Massage Therapist might also practice some other well known massage therapy techniques:





Myofascial Release



Cupping Massage



Medical Massage



Acupressure



Shiatsu



Ortho-Bionomy



Aromatherapy Massage





You might even want to try a special treat when you get a massage in Sedona like Couple's Massage where a couple can receive their massage together in the same massage room with two massage therapists. During the couples massage each member of the couple can choose to receive a different massage from that of their partner. Or, for the true massage therapy enthusiast some Licensed Massage Establishments and Day Spas offer Four Hand Massage, or Tandem Massage, where you can be massaged by two massage therapists at the same time.





Massage in Sedona is also very convenient to receive. Massage in Sedona is available on an incall basis at a Massage Therapist's office, salon, or clinic, in a Licensed Massage Establishment, or in one of many conveniently located Day Spas. Massage in Sedona is also available on an outcall basis in your Sedona area home, office, or hotel. No matter where you are in Sedona a great massage is just minutes away.





So what's stopping you? Massage in Sedona is relaxing, stress reducing, pain relieving, and performance improving so get one today...you'll be glad you did!


Title:


Health Benefits Of Foot Massage





Word Count:



339





Summary:



Massage of any kind is relaxing and promotes a feeling of calmness. To many health practitioners, in fact, foot massage has been known to be good for health and well-being. Foot massage is common throughout the east as a healing method. In the east, foot massage is not only practiced on adults but on children as well.

Foot massage or reflexology works in the same manner as acupuncture. Each area of the foot corresponds with another area of the body and by massaging each p...







Keywords:



massage therapy







Article Body:



Massage of any kind is relaxing and promotes a feeling of calmness. To many health practitioners, in fact, foot massage has been known to be good for health and well-being. Foot massage is common throughout the east as a healing method. In the east, foot massage is not only practiced on adults but on children as well.

Foot massage or reflexology works in the same manner as acupuncture. Each area of the foot corresponds with another area of the body and by massaging each part of the foot, you may be working on your liver, kidney, colon, stomach, etc. Thus, if you experience constipation, a massage through your feet can help in your bowel movement problems.

Health benefits are not entirely proven, but many claim they work. It is said that reflexology can get rid of toxins, help your circulation, improve body functions and even improve memory. A professional foot reflexologist can even diagnose the health problems that you are facing just by massaging your feet.

Foot massage can be really painful. This is especially if more pressure is applied. Screams of pain from a patient in a foot massage center is not uncommon. However, this should not deter you, if you are considering a foot massage. Just explain to the foot reflexologist about your low tolerance for pain and ask him to adjust the pressure applied.

If nothing else, a foot massage will help melt away the day’s stress. Your feet take the biggest beating throughout the day. They have to get you where you need to go and hold up your entire body weight. People tend to overlook their feet. However, hurting feet may just render a person immobile.

With many new age ideas filtering to the west, foot massage has also become more popular in areas like the United States. It is a natural way of treatment after a long hard day. The health benefits may be disputed but it never hurts to try it out and see what benefits it may hold for you.


Title:


Aromatherapy & Massage





Word Count:



471





Summary:



Have you ever wondered what your life would be like if you lacked the ability to smelling. Sure, it whitethorn not seem as difficult as trying to navigate a room while blindfolded, or attempting to perform daily tasks without using your thumbs, but you would still be missing a lot. For one thing, your common sense of taste would go come out of the closet the window, too. For another, your brain is wired to interpret signals from your olfactory center to tell you what pleasure...







Keywords:



aroma therapy







Article Body:



Have you ever wondered what your life would be like if you lacked the ability to smelling. Sure, it whitethorn not seem as difficult as trying to navigate a room while blindfolded, or attempting to perform daily tasks without using your thumbs, but you would still be missing a lot. For one thing, your common sense of taste would go come out of the closet the window, too. For another, your brain is wired to interpret signals from your olfactory center to tell you what pleasures or hazards English hawthorn be lurking in your surroundings.

In fact, you could say that much of what you know about the world, and how you relate to it, depends on your good sense of olfactory property. Olfaction is the only gumption fully developed at birth in humans, and it plays an important role in an infant's ability to recognize and bond with his or her mother. Even the "chemistry" felt between two adults Crataegus laevigata be prompted by aroma. Scientists rich person identified substances called pheromones in human consistency olfactory property that act as chemical messengers to the brain to stimulate, among other responses or behaviors, sexual attraction to a potential mate.

With at least 5 million odor-sensing cells lining the nasal bone passages, the nozzle seems to be well-equipped to observe smells on its own. Merely, approximately scientists speculate that, like other animals, citizenry Crataegus oxycantha also wealthy person a os nasale sensory device known as a vomeronasal organ that helps them to find these subtle fragrance molecules. There's little doubt that certain odors tin give birth a direct impact on the way we think and feel. The odour of freshly baked bread, for example, May conjure up fond memories of home and hearth. Other scents, such as floral or spicy aromas, induce a romantic mood.

So recognized is this impression that many European and Asian facilities ar investing in "indirect perfuming" to enhance productivity in the workplace and to promote recovery in hospitals. Continued from page 1. As Miczak points , "Having something used on you that has a aroma that you find personally pleasing tin can sometimes give a better force than essential oils indicated for rub down." According to Miczak, the about common oils used in knead bergamot, rose, chamomile, frankincense, geranium, lilac, neroli, and sandalwood -- "mostly because they non-irritating to skin and pleasing to almost multitude." If you're just starting buying essential oils, Kirby recommends just about of the more common oils such as , rosemary, peppermint, and ginger. Simply, choose whatever scents do the all but to relax and comfort, or energize, you. Just follow your olfactory organ. The following manufacturers supply good quality aromatherapy grade oils that toilet be found in your local health food store: Earth Harmony; Aroma Vera; Tisserand; and Aura Cacia (to name a few).


Title:


Appropriate Massage Equipment





Word Count:



352





Summary:



Massage, while luxurious and pampering for its receivers, is a serious profession for its deliverers requiring enormous knowledge, an advanced skill set, and unmatched professionalism. And along with this – in order to make a massage profession a successful profession – is the need for safe and effective massage equipment.



As a massage therapist, your equipment needs depend largely on your method of seeing clients. If you work within an existing full-service spa then your ma...







Keywords:



Massage Equipment







Article Body:



Massage, while luxurious and pampering for its receivers, is a serious profession for its deliverers requiring enormous knowledge, an advanced skill set, and unmatched professionalism. And along with this – in order to make a massage profession a successful profession – is the need for safe and effective massage equipment.



As a massage therapist, your equipment needs depend largely on your method of seeing clients. If you work within an existing full-service spa then your massage equipment needs will be significantly less than if you have clients coming to your home or vice versa.





If you do not see your clients in an existing spa, then you will have to provide a massage table and massage chair as part of your massage equipment. A massage table can be a permanent piece of furniture or foldout table that you bring along with you to appointments. It is generally a long table with a cushion for the client to rest their face when they are on their stomach. When purchasing this piece of massage equipment be sure that the table is of adequate length and sturdy enough to hold a variety of weights.





A massage chair allows you to do back and neck massages while the client sits up with their face in a cushioned holder. This piece of massage equipment is typically for shorter massages and don’t require the client to remove any clothing.





Many massage therapists – regardless of whether they work in a spa or at home – consider their own massage oils and lotions to be a part of their personal massage equipment. The smell and texture of certain products appeal to some massage therapists more than others and they will often bring their products along with them. In addition, for those massage therapists trained in hot stone massage, they will often bring their own hot stones – as these are expensive and personal pieces of massage equipment.





However, more important than the massage equipment – or possibly considered the most important piece of massage equipment of all - is the massage therapist’s ability to connect with their client and deliver a relaxing, therapeutic massage.